Open to all.
14:00-17:00
£35 (early bird £30 until 26th May)
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In this workshop the focus will be on breathwork for managing cravings in all the various addictive states be they alcohol, drug, gambling or self-harm.
What will I gain from the workshop?
– You will accumulate tools, postures and pranayama’s specifically to manage feelings associated to addiction.
– You will understand what happens to you, inside yourself, when you are triggered and want to use, act out or get anxious.
Who is this for?
No previous experience of yoga is needed and the hope is that you will come and discover just how powerful any form of yoga can be. Carolyn is a Kundalini teacher so will base the teaching on this model but you will understand better how to take classes in any style of yoga. * * * If booking for more than one person, please do so by calling 020 7483 3344. Do not book via the website or the second person will not appear on the roster. By booking this event you agree to the Cancellation Policy* * *
