The Menopause: A weekend of Yoga, Pranayama, meditation & Discussion.
triyoga Camden. 24th & 25th August 2019. Open to women at any stage of their menopause journey. £170 (£150 early bird until 10th August) Click here to go to the triyoga website
The menopause is, to a degree, inevitable. Experiences of the menopause are many and varied, ranging from fear and loathing to depression, anxiety, hot flushes, lost sleep or a shrug of nothing. Join Carolyn in this series of workshops exploring the menopause and its many faces. Let’s talk, laugh, use breath and posture to look at all that we can do to assist, help, enjoy and manage the inevitable.
Carolyn Cowan is a Kundalini yoga teacher and teacher trainer. She is also a psychosexual and relationship therapist specialising in trauma, anxiety, pre and post-natal issues and couples work. All these skills are highly relevant to the experience of the menopause.
* * * If booking for more than one person, please do so by calling 020 7483 3344. Do not book via the website or the second person will not appear on the roster. By booking this event you agree to the Cancellation Policy * * *
