A class aimed to set you up for the day ahead, a lovely community space online where we practise a blended yoga class crossing hatha and ashtanga based movements and exploring flowing movement.
This class is balanced and energising, aligning you ahead of your weekend.
Light hearted and open to anyone that's interested.
Option to use props such as a block and a belt but not necessary.
Please email becky@wholisticwell.com with your request to join this class and I will send you the payment info and link to join.
Best Wishes
Becky
