Take a breath with an hour of yoga in the peaceful setting of the 'Let's Retreat' yurts at Decoy Ponds - minutes from Angmering but a world away from life's busy demands.
Discover the ways in which yoga can unlock the body both mentally and physically. This simple, slower paced class explores both strength and range of movement whilst offering a quiet introduction to the lessons of yoga that go beyond the asana,
It is suitable for all levels, encouraging you to let go of competition, listen to your body and work from a place of truth.
