Having a personal practice spanning over 25 years, Simone completed her 200 hours Yoga Teacher Training with Live Love Yoga in 2020. She is also a Sports and Remedial Massage Therapist and Fitness Walking Instructor. Sim brings to her yoga practice an anatomical knowledge and body awareness developed through 18 years of bodywork therapy and she has a special interest in the ways in which yoga can unlock the body both physically and mentally. Along with traditional forms of yoga, her past experience as a runner and cyclist has led to the development of programs to help with issues encountered through these sports and she passionately believes that yoga in its various forms has benefits for everyone and should be accessible to all. To that end she has also trained in Chair Yoga and Yoga for Teens.

Simone is currently teaching on a 1:1 basis providing prescriptive programmes for beginners or individuals with specific needs, injuries or trouble spots. A 1:1 lesson includes a personal reminder worksheet and cues to facilitate home practice.

She also teaches in person classes at:

The Wave, Littlehampton - Thursdays 0930-1030 and 1040-1140, Fridays 1810-1855 

Let's Retreat Yoga Yurts in Angmering, West Sussex - Tuesdays 1030-1130

It is her wish to instil her teaching with a quiet introduction to the lessons of yoga that go beyond the asana. Her wellness business ‘SimpleFitness’ is founded on the belief that health and fitness need not be complex or draining but should uplift and energise you with the perfect balance of components.