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A highly energising class to uplift our mood and strengthen the body.
The classes usually begin with a grounding pranayama, followed by sun salutations and dynamic standing flows, seated postures and relaxing savasana. This class is great for beginners and experienced practitioners.
Joining Instructions:
Send payment using the PayPal link > Message separately on WhatsApp with your screenshot/confirmation of payment > You will receive password to use with the Zoom link below:
Topic: Wednesday Vinyasa and Power Flow (75 min)
Time: Jan 13, 2021 06:00 PM GMT (UK)
Occurs Every Wednesday, until Dec 22, 2021, 50 occurrence(s)
Join Zoom Meeting
https://sbsox.zoom.us/j/92916328921...
Meeting ID: 929 1632 8921
Passcode: 583375
Save the dates by downloading the following iCalendar (.ics) files to your calendar system.
Weekly: https://sbsox.zoom.us/.../tJYkdu-rrDMjGNUU.../ics...
The classes are on a pay-what-you-can basis: £12/£10/£8 or even £6 based on what you can afford.
You can also click this link to send to my PayPal (you don't need to have a Paypal account) https://www.paypal.com/paypalme/kristineNH
Note: On your WhatsApp confirmation, please include the following details:
Your Name, Name of college* (if applicable), date of the class you are paying for. Send to Kristine at 07585709534.
*If you belong to a college we have partnered with in the University of Oxford, we will note your attendance and submit it to the college so you can receive your reimbursement.
