Join Pru for twice weekly Vinyasa 'Flow' Yoga classes . This technique has a focus on the breathing and flowing transitions between postures.
Pru's classes are all ability, inclusive, body positive and trauma informed. The classes are designed for every body and therefore are suitable for people who have previous experience with Yoga who want to work on the foundational elements to improve their practice, but also for those who are completely new to Yoga
More information here
Tickets are available through Eventbrite
Covid -19 health and safety measures will be strictly observed at this class please see the event page for details
Please message me with any questions .
Thanks
