Having always enjoyed regular exercise at the gym and taking exercise classes, I decided, some years ago, to accept an invitation to a Tuscan yoga retreat
Phyl was born in New Zealand, also known as The Land of The Long White Cloud. Here there are more sheep than people. She always wanted to travel and managed
A qualified Yoga Alliance teacher, my training at Kranti Yoga in Goa included asana, pranayama, meditation and kriyas. Further training has included children's