Trust. Honesty. Transformation.

My work is a huge part of me.

I love sharing the knowledge of Yoga and Holistic Therapy with all who are seeking a new route on their own life's journey. 

Mine began around 20 years ago with a review of my own life and health and I have never looked back. 

Since connecting to Reiki at the very start of my journey, working in healthcare and then training in Kundalini Yoga I have looked deeply into more holistic ways of being, growing and feeling better in our body's, minds and spirits.

I have added Yin Yoga, Yoga Nidra, Restorative Yoga to my teaching skills recently and I will continue to learn and share this powerful knowledge with others. 

'You are more powerful than you will ever know…'

I have felt in my own life the strength that yoga, meditation and other healing modalities can bring and have watched  powerful inner change in people that come for support and transformation.

It is an absolute honour to be a part of that shift.

Training and Experience

200 Hour Kundalini Yoga TT. 50 Hour Yin and Trauma Informed Restorative Yoga. 50 Hour Yoga Nidra TT. Meditation Facilitator Holistic Therapies, Reiki Practitioner.

If  you want your life to be richer, more fulfilled and in flow.

If you feel you have the boxes ticked but something is still missing.

If you are seeking better ways to to live in this fast paced, ever changing environment then work with me.

My mission is to support people using ancient techniques and practices to build balance, inner strength and to reconnect them to their authentic self.

My belief is, these practices work at a deeper level to support you physically, emotionally and spiritually to transform your life.

My clients benefit from my own life experiences and deep inner  knowledge to gain clarity and strength in their own lives and to support their growth.