Since graduating in 1996 Anouska Anderson has been an active contributor to the London contemporary dance scene through performing, choreography and teaching.
Whatever time you dedicate to your yoga practice, no matter how small will help you live more fully and freely. Even if you stop practicing, the positive
I started Body In Sync in Boston, USA as a Fitness and Personal training studio in 1996. As I continued with my journey, I started my Yoga practice in 1996,