https://happystance-yogatherapy.as.me/backcare
Read disclaimerLow back pain is the most common musculoskeletal complaint in the western world. The new studies suggest that the prevalence of LBP has jumped to affecting 40% of us. The imbalance between strength and flexibility; compression; the natural ageing process; stress and of course, injury or pathology. Let us learn how to learn the proper alignment, movement, breathing, and relaxation together.
