Yoga helps you to bloom and my Yogablooming classes help you to remain healthy and strong in mind and body during troubled times while also stretching your capabilities. You will flex and stretch your body keeping it supple, strong and healthy, relax your mind and become more grounded, centred and peaceful.
These are Alignment-based Hatha yoga classes that focus on keeping you safe, relaxed, energised and full of vitality as you practise in your own space at home. You'll be part of a friendly virtual group of like-minded individuals from around the world all practising together.
I believe that yoga is a way to create oneness with all of creation. Yoga is a lifestyle and way of living. The essence of the practice is to help you journey through life being more grounded, PRESENT, calm and joyful and to realise how fantastic you are as part of infinite intelligence. Practising yoga helps you to make better life choices and to challenge yourself to be the best that you can be.
