Find deep relaxation in the yoga Rest and Refresh class, with gentle restorative yoga poses and guided yoga nidra this class helps aid sleep, lessen anxiety and stress. Sarah-Cate is an experienced meditator in this practices she uses beautiful visualised imagery and creative breath work for a sense of peace and wellbeing.
Contact This Member |
YOGA PROS ORGANISATION LIMITED, trading as YOGA ALLIANCE PROFESSIONALS ORGANISATION LIMITED
is a Not for Profit Scottish Company Number SC502923 registered at Rosslyn Associates, The Walled Garden, South Building, Bush Estate, Midlothian, EH26 0SD with its trading address at 10/2 Beaverhall Road, Edinburgh EH7 4JE Yoga Alliance Professionals © 2024. All Rights Reserved. Terms of Use | Privacy Policy