Posted on 07/01/2024 by Sarah Blake

Rest and refresh Virtual Class

Online Zoom

Class Length: 60 minutes

Cost to Attend: 10

Level: Intermediate

Next Start Date
25/02/2024
recurs every week

Start Time
6:00 PM

Recurring End Date
25/02/2024

End Time
7:00 PM

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A gentle yoga flow followed by deep relaxation meditation. To unwind and prepare for the week ahead.

Tones body and focuses the mind, aids better sleep and can help with soothing anxiety.

Rest and refresh .vclass{ padding: 0px 15px; border-radius: 16px; font-size: 17px; vertical-align: middle; background-color: #81afc5; color: white; } Virtual Class