Posted on 05/12/2023 by Michelle Higgins

Yoga for Mental Health

St Marys Leisure Centre St Marys Rd Southampton St Marys Leisure Centre St Marys Rd Southampton

Class Length: 50 minutes

Cost to Attend: free

Level: Beginner

free

Next Start Date
07/05/2024
recurs every week

Start Time
2:00 PM

Recurring End Date
24/06/2025

End Time
3:00 PM

Ashtanga Full Primary

14/01/2024 10:30 am

Vinyasa Flow

07/12/2023 7:30 pm

yoga

07/12/2023 11:30 am

Virtual Class

Ashtanga inspired dynamic flow

05/12/2023 7:30 pm

Vinyasa Flow

01/12/2023 12:00 pm

Vinyasa Flow

05/12/2023 6:00 pm

Vinyasa Flow

04/12/2023 10:30 am

vinyasa flow

06/12/2023 7:30 pm

Vinyasa Flow

04/12/2023 6:15 pm

Ashtanga

06/12/2023 6:00 pm

A gentler well rounded yoga class.

Open to all who are living with mental health issues.

Free - but you will need to complete a registration form/ health questionnaire