Beginners yoga flow classes held on Tuesday evenings 7.00-8.00pm. Aimed at those that have not practiced yoga before or those that have, but not for a while - or those that practice regularly and would like to join a more gentle class each week.
This is a live-streamed yoga class via Zoom.
This class is a gentle flow yoga, with breathing exercises & finishing with a short relaxation. Sequence flow, stretching and balance poses.
If you have never practiced yoga before, I also run a monthly programme of complete beginner courses. Check my website to see when the next course is running Yoga Beginners Course - 8x1hour classes over four weeks. This will give you a good foundation in yoga from which to build.
I have monthly packages available - please check out my classes and bookings online at https://www.yogawithvickib.com/weekly-online-yoga-classes. Any questions, you call me on 0781 505 6767. Only available for those living in the UK.
