Vinyasa Flow Virtual Class

An hour of flowing practice through standing and seated postures, moving with the breath. A great way to energise and restore before tackling the last working day of the week. Join yogis of all levels in this class, and if you have a moderate level of fitness but limited experience of yoga, you will be able to practise fine. Any questions please ask. To book via PayPal using link: paypal.me/yogawithcharlotte or contact me 07982 198469