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Pureyoga

South Holland, NL

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Overview

Pureyoga has been founded by Rineke in 2006. With Pureyoga we aim to share our experiences on the yoga path with ourstudents, and to engage in dialogue during yoga classes. Inspiration for Pureyoga is the Yoga philosophy from the tradition of Hatha Yoga and the eightfold path of Patañjali.

According to Patañjali, yoga is the moment at which stops the movement of thought. That is the ultimate goal of yoga practice. Developing in yoga is developing insight in yourself. That applies to everyone, from beginners to advanced level. Yoga practice requires an attitude of openness, enthusiasm and being without prejudice. Even when the practice of a student could be called 'at an advanced level', yoga asks the same attitude from you: as if you are an absolute beginner. Always, everytime.

Saying to yourself "Ido not know" is a good start to every yoga practice! Even after many years of practicing. Every time you hear yourself say or think this, whatever you're doing, you let yourself know that you are open and ready for a new flow of insights and understanding, like a waterfall of a mountain in a beautiful pool of knowledge and experience. 

Experiencing this will bring you closer to consciousness. Everyone falls into the trap of "I know". But it is not true, despite the fact we usually are sure we know. What usually isvisible are earlier impressions of a different situation now taking place in this new situation. This leads to judging and expectations with it which may not necessarily be useful for in this new situation. A beginner's mind makes it possible to gain new experience, instead of dusting and reusing old impressions.

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