https://www.charlottewattshealth.com/online-zoom-classes-with-charlotte
Read disclaimerSATURDAYS 10-11.30am – MINDFUL & SOMATIC YOGA with Charlotte - a more energising morning class; usually starting loosely seated to awaken through somatic and primal movements - making our way through the planes towards standing and back down to the ground for full rest; all with plenty of space, time to feel and the integration of the pause.
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is a Not for Profit Scottish Company Number SC502923 registered at Rosslyn Associates, The Walled Garden, South Building, Bush Estate, Midlothian, EH26 0SD with its trading address at 10/2 Beaverhall Road, Edinburgh EH7 4JE Yoga Alliance Professionals © 2024. All Rights Reserved. Terms of Use | Privacy Policy