Pregnancy Yoga, Saturday mornings, Bethnal Green, E2

My weekly pregnancy yoga classes are now back in-person. Saturday's class is at the lovely Canvas space in Bethnal Green, E2.

Classes are fun, and informal and a great way to keep moving safely during your pregnancy.

As well as being a great way to stay well, comfortable and ailment-free during pregnancy, and learn some movements and breathing that will be helpful for labour, these classes are also a great way to meet other local mums-to-be, and many lasting friendships have been formed during my classes over the years.

We start every class with a little chat and check-in to see how everyone is doing and there is always an opportunity for questions at the end. 

No previous yoga experience is required to join the class.  

Advanced booking required via: https://www.tickettailor.com/events/stmargaretshouse/1220445
(this is an on-going class but the booking system will usually only show classes for the next 6-8 weeks. 

Please email me on hello@sarahburgessyoga.com if you have any issues booking in)