Posted on 29/10/2021 in Pregnancy by LKY Yoga Teacher Training

Pregnancy Yoga

Online Course
£300
Pregnancy Yoga
Start Date
29/10/2021
End Date
01/11/2021

Lead Teacher


And mum & baby yoga (40 hrs)


This is a stand-alone module or can be taken as part of the 300hr (note that to be a pregnancy yoga teacher you must have first completed a 200hr training or similar)

This course is ideal for qualified yoga teachers, recent teacher training graduates, or those still completing their yoga teacher training who want to specialise in the growing field of prenatal and postnatal yoga. This is also a module for the 300hrs YTT.
The course is also beneficial for keen yoga practitioners who are pregnant or new mothers. It will help to deepen your knowledge of how yoga can support you during these new and exciting stages in your life. To teach pregnancy yoga you must first be a qualified yoga teacher.

On completion, trainees will:

  • be offered a balanced mix of theory and practical exercises providing them with valuable knowledge and tools to teach yoga to pregnant women and new mothers safely and confidently.
  • learn to practice and teach asanas, pranayama, meditation, bandhas, mudras, mantras, and kriyas relevant to pre & post-natal students, including contraindications.
  • learn how to sequence yoga classes for pre & post-natal students
  • have an understanding of the spiritual aspects of pregnancy
  • become knowledgeable with working with students with various issues and problems (such as diastasis recti, postural changes, sciatica & c-sections)
  • become more knowledgeable in Anatomy & Physiology of the pregnant student and post-pregnancy student, and learn about the importance of Mula bandha and understand the pelvis more.
  • learn about preparing for birth and the stages of labour
  • learn how to teach a mother & baby class
  • learn how to prepare a health questionnaire and also learn legal aspects and the ethics of teaching pregnancy yoga

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