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Aditya Yoga School

England, GB

Registered Graduate Teachers
42

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Overview

I have founded Aditya Yoga School for Conscious Living with the desire to transmit and share the Ancient Techniques of Yoga and to make them relevant to our contemporary Living. In this website you can find information and updates on both the  Foundation ( 200 hrs) and Advanced ( 300 and 500 hrs) Vinyasa Flow Yoga Teacher Training Programs, based in London that are Registered with Yoga Alliance Uk . For articles, research, classes and workshop please check my dedicated website www.alessandrayoga.com.

The School is the meeting point of many ” inspiring rivers” that have fed my personal practice over the last twenty five years.

In the eighties i’ve learned pranayama, yogic and ayurvedic ethics and lifestyle, philosophy, concentration and meditation techniques directly from my mum and her partner, an indian teacher and advanced yogi that had lived in the Shivananda ashram in Rishikesh in his youth.

In the nineties i’ve spent extensive periods of time in Swami Kriyananda’s villages and Ashrams in Italy and California. From that experience and Swami i ‘ve learned Karma Yoga ( selfless service) , Bhakti ( devotion), more on yogic lifestyle and philosophy and most important other techniques of pranayama , visualisation and meditation that go under the name of Kriya Yoga.

That experience has also taught me the importance of the Sangha Community or as Swami would say ” Many hands make a Miracle!” and there i have felt the power of what we today call “Heart Synchopation” and “Heart Field Coherence” .

In 2003  I‘ve met another important teacher that has shaped me into who i’m today: Shiva Rea. Shiva is an incredibly inspiring yogini fire-keeper, creator of Prana Flow – Energetic Vinyasa, a branch of modern Yoga that stems from Krishnamacharia and integrates the Tantric roots of Hatha Yoga with Ayurveda, Bhakti and Somatics.

I have trained as an Electronic Engineer with a degree in the Human Electromagnetic Field  and have spent many years studying scientific disciplines like Math and Geometry, Biology, Physics, Chemistry, Electronics, Computer Science and  later branches of Modern Science like Fractal Geometry, Quantum Physics, Vibrational Chemistry ,Neuroscience and  Evolutionary Theories. I’ve spent  several years  studying Nutrition and i’ m passionate about Healthy Lifestyle.

All this comes together in Foundation ( 200hrs )  and Advanced Courses (300/500 hrs) to offer you a full spectrum/cutting edge program that integrates the Ancient Teachings of Yoga into our Contemporary Lifestyle!

It is with enormous Joy, passion and dedication to Yoga that i’ve created this training Programs and look forward to hearing from you and interviewing you if you would like to join in.

Hope you find this uselful.

Blessings on your personal path.

Alessandra

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4.17

12 Reviews

  1. Antonietta Samwell

    200hours Teacher Training and Prana Flow Foundation

    The last 3 years of my life have been enriched by Alessandras' teachings. I began with Prana flow foundation and then enrolled straight onto 200hr TT with her school Aditya. Im forever grateful for having found a wonderful human being who passes on and shares her breathtaking depth of knowledge and wisdom to which I aspire to. She is authentic, loving, caring, supportive and soooo much fun!!! Alessandra has an infectious loving presence about her. Once you start this voyage of discovery with her you don't want it to end....and it doesn't as the aditya school provides a wonderful sense of community. I hugely recommend her courses to anyone who has the desire to delve in and immerse themselves to deepen their practice/teach in yoga. Alessandra, thank you. Xx
  2. Ohm Wellbeing

    200 YTT & Embody Flow Prana Vinyasa (multiple workshops)

    From the initial telephone conversation to the continual sustenance provided far beyond graduating from Aditya Yoga school - my experience has been outstanding - rich beyond my conceivable expectations I feel most fortunate to have experienced Alessandra's gentle, supportive, depth of expert tutelage. The breadth of understanding and knowledge imparted is remarkable. The practical materials and tools are excellent and subtle teaching sublime. Aditya, really is a traditional school delivered in a perfectly modern and accessible manner. Aditya School provides a community in every sense and it continues to provide me with positive experiences.
  3. 1
    Reviews

    200hr Teacher Training

    Alessandra is an inspiring, motivating and brilliant teacher. The trainings she offeres teaches you much more than how to be a great yoga teacher. It is a transformative path of discovering your true potential in Life, your soulful purpose. Once you study with Alessandra, you just cannot resist her "contagious" positivity! She is incredibly knowledgeable and all her teachings are insightful, deep and fun too. Ever grateful and honoured to be statudying with her.
  4. Vikki Holder

    200 hour Yoga Teacher Training

    I feel truly blessed to have found Alessandra teaching at the light centre in Morgate. I started attending Alessandra's classes and quickly fell in love with her teaching style. I had wanted to learn more and delve deeper into the magic of yoga for some time as I have been practising for many years. I felt a connection with Alessandra and heard that she offered a teacher training programme. I signed up to the 200hr course and have just completed. I learned SO MUCH. Alessandra is such an authentic teacher, she teaches straight from her heart and you cannot help but become as enthralled as she is with all things Yoga. The course covers so much and does so with care and consideration. I am so grateful to have attended and completed this course. I would recommend it to anyone.
  5. Faith Johnstone

    300hr YTT and Prana Flow foundation

    I feel so lucky to have found Alessandra through a recommendation from another senior Prana flow teacher - my heart was longing to find a teacher I could learn from long-term based in London. Alessandra's teachings are grounded in decades of experience, study and truly embodying everything that is passed on to students - it's a magical experience being on her trainings and she holds space for her groups with strong loving boundaries which allow people to share and go very deeply. It's been transformative so far and so blessed to have many more modules to study!
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