Yin-yoga training with Human Design and Restorative yoga

Zen Den, Watergate Bay, Cornwall
£695 or 5 x £150
Yin-yoga training with Human Design and Restorative yoga
Start Date
06/06/2024
End Date
09/06/2024

Lead Teacher


This is a Yin-yoga teacher training course with a twist, honouring Yin’s ability to teach us to slow down and value our uniqueness.

A fusion of Yin-yoga, Human Design and Restorative yoga this unique training combines 4-days of in-person Yin-yoga training, with 4 online workshops covering the topics of Human Design and Restorative yoga.

This Yoga Alliance Professionals accredited further training course is for any yoga teacher looking for an innovative Yin-yoga training course with a difference!

Creatively delivered as followed:

  • 4-days Yin-yoga teacher training (in-person 28 hours)
  • 2 x 2hr Human Design workshops (online 4 hours)
  • 2 x 2hr Restorative yoga workshops (online 4 hours)
  • Beautiful printed Yin-yoga asana manual
  • Online teacher portal with pre-training resources
  • Online Yin-yoga class library (12 classes & plans)

Over recent years, Yin-yoga has become an incredibly popular practice, rooted at the intersection of ancient Eastern cultures, this slower, introspective practice provides a much-needed counterbalance to our fast-paced world.  Fused with our deeper understanding of fascial anatomy and the human body Yin-yoga offers balance to our over-active yang lifestyles, as well as drastically improving muscle function, recovery and range of motion.

This comprehensive training equips you with all the resources, tools and content to enable you to further your practice and become an effective teacher of Yin-yoga.  Teaching is just one part of being a yoga teacher as you are also a business owner. This business-positive training ensures that you know how to effectively support your students while making your business profitable.

COURSE CURRICULUM

  • History of Yin-yoga
  • Understanding fascia
  • The essence of Yin energy in the body
  • The nervous system and eustress
  • The principles of Yin-yoga
  • The key postures of Yin-yoga, their anatomy, and modifications, including adaptations for pregnancy
  • The art of teaching Yin-yoga; planning, sequencing and delivery
  • The business of teaching Yin-yoga
  • Introduction to Human Design and its connection to you, your practice and your yoga business
  • Introduction to Restorative Yoga, turning down the sensation from Yin

Yin-yoga teaches us to honour our uniqueness, listen to the body, and let it guide us.  Human design provides us with our unique map to direct us in our practice, our lives and running our business.  

Where does Restorative yoga begin and Yin-yoga end?  Can this even be measured?  Some days we need deeper rest within our practice, this is when we can turn to Restorative yoga.

Fusing Yin-yoga teacher training with a little bit of  Human Design and Restorative yoga feels a perfect mix!


Contact This Member