Posted on 09/08/2019 in Specialist Courses by Real Flow Yoga

Pregnancy Yoga Teacher Training

31 Woodland Avenue BN3 6BH Woodland Ave, Hove BN3 6BH, UK

550

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Start Date
09/08/2019 10:32 am

End Date
01/09/2019

Lead Teacher

Tammy Mittell

PREGNANCY COURSE DETAILS

Gain Certification to Teach Pregnancy Yoga

50 hours (35 contact hours and 15 self-study)

Fri 9th Aug, Sat 10th Aug & Sun 11th Aug 2019 Pregnancy Part 1

Sat 31st & Sun 1st Sep 2019 Pregnancy Part 2

TOTAL COST

£550 for both weekends and course manual

INCLUDED

Colour illustrated & wire-bounded Manual

Access to online course materials

+ 25 instructional videos & audio files of Yoga, Relaxation and Hypnobirthing

Tea, Coffee & biscuits on the training days

LOCATION

Tammy’s home studio in Hove, BN3 6BH

BOOKING

hello@realflowyoga.com

QUALIFICATION

*If you are already a Yoga Teacher registered with Yoga Alliance Professionals, this course counts as your ‘CPD’ and you are able to then gain a certificate that enables you to gain specialist insurance to teach group and 1-2-1 pregnancy yoga classes and brand yourself as a pregnancy yoga teacher.

*If you are coming from an alternative background, you will have to check whether your existing insurance policy provider accepts the pregnancy certificate.

Course Outcomes

By the end of the course you will:

Be able to confidently and safely, practice and teach pregnancy yoga classes whether 1-2-1, within a group or within a modified general yoga class.

Deepen your understanding of pregnancy and birth so that you understand intuitively, why a practice/pose may or may not be appropriate

Gain technical understanding of the stages of labour, process of birth and pelvic anatomy and bring your insights into your pregnancy classes

Understand yogic concepts of subtle energy body so that you can offer an holistic and integrated yoga practice that serves the mother and baby on all levels of their being.

Know how to adapt classes to meet the needs and energies of your group

Offer a class that builds a warm, welcoming community. You’ll create an atmosphere in class that invites sharing and connection, to baby, self and others.

Appreciate flow-state and how it can be cultivated as part of birth preparation and for childbirth itself

Offer a quality rich class experience with the techniques of breathing exercises, meditation, mudra, mantra, bandha, sankalpa, visualization and yoga nidra as well as a little taste of hypnobirthing, Thai yoga massage and a sound bath.