Yin yoga training course

Online
£495 or 4 x £125
Yin yoga training course
Start Date
19/04/2024
End Date
22/04/2024

Lead Teacher


Over recent years, Yin-yoga has become an incredibly popular practice, rooted at the intersection of ancient Eastern cultures, this slower, introspective practice provides a much needed counterbalance to our fast-paced world.  Fused with our deeper understanding of fascial anatomy and the human body Yin-yoga offers balance to our over-active yang lifestyles, as well as drastically improving muscle function, recovery and range of motion.

This flexible, online course, has a deep practical focus that includes a weekly live class and a comprehensive curriculum with all the resources, tools and content to enable you to further your own practise and become an effective teacher of Yin-yoga.

Teaching is just one part of being a yoga teacher as you are also a business owner. This business-positive training ensures that you know how to effectively support your students while making your business profitable and abundant. 

SEE FULL COURSE HERE

COURSE CURRICULUM

  • History of Yin-yoga and the breaking free of sanskrit!
  • Understanding fascia, what really happens when we stretch, and the true anatomy of the human body.
  • The essence of Yin energy in the body, the nervous system and creating eustress.
  • The principles of Yin-yoga.
  • The key postures of Yin-yoga, their anatomy, modifications and contra-indications, including adaptations for pregnancy.
  • The use of props and turning down the volume on sensations.
  • The art of teaching Yin-yoga; planning, sequencing and delivery.
  • The business of teaching Yin-yoga.
  • Personal practise – weekly live Yin class every Tuesday 7.15pm-8.15pm


COURSE DELIVERY

This innovative, online course, combines self-paced training videos, with a weekly live Yin class, personalised support as you study, feedback on your teaching and a private community space away from Facebook.

Included in the training:

  • Self-paced study training videos (15 hours)
  • Recordings of Yin-yoga classes (5 hours)
  • Weekly live class every Tuesday 7.15pm-8.15pm, recording available (30 hours+ in-person)
  • Personal support as you train via email and private course community group on Circle (3 hours+ in-person)
  • Assignment and teaching practise with feedback (1 hour in-person)
  • Outstanding post course support with continued access to all online content, weekly live class and community space*

*Minimum of 12 months access post course purchase to online course content, live Yin classes and community space.TIME COMMITMENTYou can join the course anytime and it takes between 2 to 4 months to work through the course and complete assignments, dedicating roughly 3/4 hours a week, however some students take longer or shorter time depending on other time commitments. You are encouraged to complete the course within 6 months.


JOIN TODAY HERE


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