A journey inwards - exploring our Ninja Webbing
A CSV perspective on Yin. Whilst we honour the roots of Yin yoga, there are big differences on how CSV approaches Yin and WHY... in this training we are adding in myofascial release, understanding neural pathways, and fascial melting methods to further enhance your toolkit to be able to create incredible class experiences for your students.
Gain a 40hr Further Training Certificate with Yoga Alliance Professionals AND add an awesome string to your yoga bow!
Yin & Myofascial Release for Existing Yoga Teachers with Sadie Nardini's Master Trainer Anya Hawkes and Senior CSV teacher Michelle Boxley.
Anya is a registered Senior Yoga Teacher and Master Trainer for Sadie Nardini. Anya is an inspiring and dedicated Yoga Teacher Trainer, Consciousness Warrior and all round Yoga, Anatomy and life bad-ass! Handpicked by Sadie Nardini to carry the flag of Core Strength Vinyasa Yoga and the incredible YogaShred® here in the UK.
COURSE COST: In-person £550
Online £412.50
Payment plans are available to help spread the cost of training.
IN PERSON
Spaces are very limited in-person due to social distancing. Cost is £550 which includes training, certification, welcome pack and goodies!
LIVE-STREAM
Spaces are limited to 8 for each training.
Although we’ll make every effort to make sure your training is as special as we can, we totally appreciate it’s not quite the same as in-person training. The price for joining online is therefore reduced by 25%. Cost is £412.50 which includes training, certification, welcome pack and goodies!
SYLLABUS
This training will offer you an insight into the foundations of Yin and it's relationship with Chinese medicine (honouring the roots) but will mainly focus on our unique CSV-inspired, anatomical take on Yin Yoga, the fascia system, the relationship with our nervous system and everything you need to know to offer a transformative and safe Yin Yoga Class.
Typically I find that Yin classes are not anatomy smart; a lot of teachers don't adjust their pose set up or language to honour different body types and there is a sense of 'surviving the pose'. Anatomically this is not ideal for our bodies - so here we offer our little Yin Revolution Training.
Smarter Yin for all bodies with some extra tools and techniques in the mix to make your Yin Yoga Class offerings extra special.
COURSE CONTENT
Brief Course Content
Yin Yoga Foundations
Understanding Fascia
Myofascial Meridians
Neural Pathways
Yin Yoga - a CSV perspective
Extra Tools & Techniques
Moving Inwards
Constructing an experience
Language and Expression
The Journey of Yin
Teaching Practice
Teaching Skills
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