Our yoga teacher training is spread out over 7 months allowing you time to learn, process and refine your teaching with ongoing support. The course is a combination of in person sessions underpinned by online study that helps to embed everything you’re learning. It is friendly and supportive, with the option of continued mentoring once the course is completed to help you find your feet and grow as a teacher.
I have worked extensively in the community and share this passion for embracing everyone into the yoga space, as well as taking yoga out to people who need it. I offer scholarships to support people who are under-resourced and those already working in community settings, in order to help make yoga more inclusive.
Our yoga teacher training has a down to earth approach that encourages you to reflect on the roots of yoga as you learn to teach honestly and fully. With a background in education as well as yoga, I have a clear way of helping students to develop their understanding and experience through practical learning. Throughout the course you will grow in confidence, gain a deeper understanding of yoga and of yourself whilst connecting with a lovely bunch of friends who will become your support network and yoga community!
This teacher training course focuses on teaching traditional Hatha and Vinyasa Flow yoga whilst also gaining an understanding of the different styles of Yoga including Ashtanga, Restorative and Yin. You will learn how to safely adapt and modify your teaching for specific conditions, including pregnancy, with an awareness of inclusivity and trauma sensitivity, which I feel is fundamental when teaching anyone yoga. You will develop your own teaching voice, learning how to create classes that are focused and balanced whilst recognising that despite all the different names, styles and lineages, yoga is simply yoga.
The course involves a lot of teaching practice and you are also encouraged to spend time on your own yoga practice and self study alongside the course. The best way to teach is from our own experience!
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11 Windmill Dr, Bexhill, Bexhill-on-Sea TN39 4DG, UK
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