Drawing from the roots of yoga, we bring this into a modern day context with our down to earth approach. With a background in teaching as well as yoga, Nathalie has a clear way of helping students to develop their understanding and experience through practical learning, sharing her passion for the subject. We teach with an awareness of the body from a physical perspective and an emotional one, acknowledging that the two are linked. Through an understanding of the 8 limbs of yoga and importantly the Yamas and Niyamas, we hope that your practice and experience of yoga will deepen throughout the course, recognising that it goes far beyond the physical practice.
Our teacher training course focuses on teaching Hatha and Vinyasa Flow yoga whilst also gaining an understanding of the different styles of Yoga from Ashtanga to Yin. You will be encouraged to develop your own teaching voice, learning how to create classes that are focused and balanced. We continue to be dedicated to our students upon completion of the course, really fostering a community of teachers who support each other.
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Stoke Abbott Rd, Worthing BN11, UK
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