Our weekend teacher training course is based in Worthing, West Sussex, with sessions running once a month (outside of school holidays). for 10 months. This gives you time to learn, process and refine your teaching with ongoing support as you do this.
Drawing from the roots of yoga, we bring this into a modern day context with our down to earth approach. With a background in teaching as well as yoga, Nathalie has a clear way of helping students to develop their understanding and experience through practical learning, sharing her passion for the subject. We teach with an awareness of the body from a physical perspective and an emotional one, acknowledging that the two are linked. Through an understanding of the 8 limbs of yoga and importantly the Yamas and Niyamas, we hope that your practice and experience of yoga will deepen throughout the course, recognising that it goes far beyond the physical practice.
Our teacher training course focuses on teaching Hatha and Vinyasa Flow yoga whilst also gaining an understanding of the different styles of Yoga including Ashtanga and Yin. You will learn how to safely adapt and modify your teaching for specific conditions. You will be encouraged to develop your own teaching voice, learning how to create classes that are focused, balanced and authentic.
With the help of guest tutors who are specialists in their fields, Nathalie's warm guidance and in-depth knowledge will equip you with the skills and experience to become a confident professional yoga teacher. Courses are friendly and supportive; our aim is to foster a community of teachers as they journey through their training and beyond.
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Activus, Stoke Abbott Court, Stoke Abbott Rd, Worthing BN11 1HE, UK
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