Laxmi Yoga 200hr Teacher Training - UK and Spain

Double Tree Hilton Training Locations London: Double Tree Hilton Islington, 60 Pentonville Rd, London N1 9LA, United Kingdom and The Hacienda Retreat, Andalucia, Spain (the nearest airport with flights from the UK is Malaga).
£2870. Early Bird Offer of £2670. £2670 Dorm-Share lower cost fee for students on a budget available Early Bird Offer of £2470 - Early Bird Offer if booked 3 months before the start of the course.
Laxmi Yoga 200hr Teacher Training - UK and Spain
Start Date
15/09/2018 9:30 am
End Date
13/01/2019 6:00 pm

Laxmi Vinyasa Yoga 200-Hour Teacher Training with Sally Parkes BSc

Our yoga teacher training is a well rounded yoga teacher training course that gives the student the tools to not only teach yoga, but also the practical knowledge on how to turn your passion of yoga in to a successful new career path. It is a well established and recognised qualification in which you will gain a 200-hour Yoga Alliance Professionals UK certificate (RYT-200), which enables you to teach internationally. This course is also registered with The Independent Yoga Network (IYN).


Practice Experience:

Students will need at least 2 years experience of attending classes 2-3 times a week.


Course Dates

15th-16th September in London
28th September – 5th October in Spain
3rd-4th November in London
24th-25th November in London
8th-9th December in London
12th-13th January in London

What You’ll Learn:

What are our Core Subject Areas?

Our courses adhere to the strict standards and guidelines set by Yoga Alliance Professionals. We include a practical and theory based approach throughout the course and encourage questions and discussions throughout our time together.

  1. Yoga Asana
  2. Anatomy and Physiology
  3. Subtle Anatomy
  4. Yoga Philosophy
  5. Teaching Methods and ethics
  6. The Business of Yoga
  7. Home study and self-practice

Styles of Yoga Asana

There are many styles of yoga asana practice and there are many benefits to all of them. On this course we will study primarily Vinyasa Yoga and slower Hatha Yoga in which you will see influences of Iyengar Yoga. We will also study the various pranayama techniques within these practices. Other styles we include are:

  • Vinyasa Flow Yoga
  • Hatha Yoga with Iyengar Yoga influence
  • Restorative Yoga
  • Back Care Yoga
  • Pre and Post-Natal Yoga

Anatomy and Physiology

We believe that to become an effective yoga teacher you need have a working knowledge of anatomy and physiology, and we therefore spend three days of the course solely on this subject. Our approach to this is rooted in Sports Science and Exercise Physiology so as well as covering the basics such as  the skeletal system, endocrine system, the organs of the body and the skeletal muscular system, we also study what happens to the body during the practice of yoga asana and pranayama. We also look at healthy range of movement of the joints and why different asana are required for different postural types. We also discuss progressive overload and how to write a six week progressive yoga asana sequence.

  • The muscular system
  • The endocrine and nervous system
  • Anatomical movement of the skeleton and its many joints.
  • Range of Movement and how to use yoga asana to encourage a healthy level of mobility
  • What happens to the body and nervous system during a physical yoga practice
  • How to write a progressive yoga asana sequence

Subtle Anatomy

Yoga is much more that a range of yoga postures and there should be many layers to ones yoga practice. Subtle anatomy describes what happened to the body on a subtle energetic level when we practice asana, pranayama, bandhas, mudra and chanting. Through our training you will learn a broad range of techniques and how to integrate these into your daily practice and into your teaching.

  • Energetics – Prana, the Chakras and Koshas
  • Bandhas – Body locks that create an energy seal
  • Kriyas – Yogic cleansing practices
  • Mantras, Mudras & Chanting
  • Meditation & Yoga Nidra


Course Fees:

£2870*

early-bird-discount

Early Bird Offer

Our current Early Bird Offer of £2670 . 

The Early Bird price is available if the course is booked 3 months before the start date.

*Based on two sharing a twin room. Single rooms are occasionally available at extra cost.


Dorm-Share lower cost fee for students on a budget available.

£2670**

Our current Early Bird Offer of £2470 . 

The Early Bird price is available if the course is booked 3 months before the start date.

**Experience the same great 200hr tuition but stay in women only shared dormitory accommodation whilst in Spain.


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Training Locations London: Double Tree Hilton Islington, 60 Pentonville Rd, London N1 9LA, United Kingdom and The Hacienda Retreat, Andalucia, Spain (the nearest airport with flights from the UK is Malaga).

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